Ayurvedic cooking like a pro

According to Ayurvedic tradition, as aspiring Ayurvedic cooks, we are called alchemists of life energy. Marc will teach us in this cooking class important basics of Ayurvedic cooking with good energy and fun.  It is then in our hands to use food precisely as a healing agent. 
You will see how we can make it creative, varied and extraordinarily tasty together.

What will you learn?

  • Preparation of dal, rice, vegetables, soups, chutneys
  • Roasting and cooking methods 
  • Making your own chai
  • Recognizing and using harmonizing menu components
  • Tips for grocery shopping

You will learn essential things about the constitution types in Ayurveda and how to support yourself and other types through your cooking. You will learn to cook delicious food for all main meals.

We will learn, we will go grocery shopping together, we will prepare, we will cook together and of course we will exchange ideas while eating together. 

Nov 11, 2022, 5:00:00 PM
Nov 13, 2022, 4:00:00 PM
€195.00 (Early Bird)
€265.00 (Standard Price)
(10 Places)

We will go shopping together for the food that we will prepare during the workshop, which will also feed us during the 3 days. We ask for 25/35 euros extra per person to this end.

Concession: If your disposable income is not exceeding 500 Euros per month = approx. 30% discount. In individual cases special arrangements can be made, No one should be prevented from participating for financial reasons. Please send an email to: social@gaylovespirit.org

Overnight stay for 15 euro per night. Please bring your own sleeping bag and pillow if possible.

It is also possible to book your own private accommodation in the area around the venue.
Marc M.

Marc M. (Leader)